
But these days a to-do list can be much more than simply a list of tools on a piece of paper. Thanks to the power of computers and the web, you can now get much more from your lists by using the right software.
Read on for some examples.
Forward Path Coaching |
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To-do lists are a useful tool for prioritizing your workload, for making sure you don't forget anything and for visualizing all the things you have to do. Once you've created your to-do list, you can then work through it one item at a time and that way get a real sense of progress as you tick each item off.
But these days a to-do list can be much more than simply a list of tools on a piece of paper. Thanks to the power of computers and the web, you can now get much more from your lists by using the right software. Read on for some examples.
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A huge factor in burnout is the stress related to feeling like you do not have enough time to get everything done in a day. It can feel like everyone wants you to attend to things immediately, even things that are not really that important! Our bodies are not machines, and it is important to remember that we cannot treat them as such. This is why learning how to set priorities is so important. Surprisingly, there are many people who do not know how to do this effectively. One of the first things I work with new clients on is learning how to set priorities in one's life.
"The key is not to prioritize what's on your schedule, but to schedule your priorities." – Stephen Covey Stephen Covey has created a quadrant grid that is helpful in determining where you are currently spending your time, and where you should be spending your time. According to Covey, tasks can be separated into: ![]() You might think that you’re already booked solid, but the truth is that it’s not that difficult to find an hour for yourself by stealing a little bit of time from other activities. Everyone needs a little quiet time because, without it, stress, depression, and anxiety tend to creep into our lives. Creating an extra hour each day for reflection can really pay off over time. You’ll find that the quality of your life improves when you make time to reflect on your goals, dreams, and desires. Focusing your mind on what’s most important to you enables you to go after those dreams with a passion and bring them to life. Try these ideas to find that extra time to reflect: |
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For Email Marketing you can trust. AuthorDr. Steve Stutz, CTACC is a certified Life Coach, spiritual director, and conference/ workshop speaker. He lives in the Houston, TX metro area and specializes in the helping people sort through the complexities of modern life to discover their passions, gifts, and personal style. Categories
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