
How you react to events can make a big difference in whether your work time is enjoyable or miserable. A positive attitude can go a long way toward lowering stress, but there are also other techniques you can use to feel more relaxed as well.
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Many people use medications to treat their workplace stress and anxiety. However, there are ways you can lower stress naturally.Learning these natural coping mechanisms and integrating them into your daily life can greatly alleviate the stress you feel at work.
How you react to events can make a big difference in whether your work time is enjoyable or miserable. A positive attitude can go a long way toward lowering stress, but there are also other techniques you can use to feel more relaxed as well.
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“I can accept failure. Everyone fails at something. But I can’t accept not trying.” --Michael Jordan.
Great leaders have experienced failures in their pasts, but never quit trying and never gave up. They reach the pinnacles of success by not accepting failure as an option and go on to achieve great things. Sometimes though, no matter how hard you try, your efforts seem not to amount to anything and you feel close to failure. Most of the time you’re telling yourself self-defeating lies and other times you just need to pick yourself up and start all over again. When you leave the "failure" in the dust and begin again, you’re negating its importance and know that those efforts didn’t work – so now, it’s time to move on to something that does work. No matter where you are in your life, failure doesn’t have to be an option you think about and resign yourself to. Wallowing in stories of “what might have been” only keep you from accomplishing what you’re capable of. Consider the following truths before you accept failure as an option in your life: |
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For Email Marketing you can trust. AuthorDr. Steve Stutz, CTACC is a certified Life Coach, spiritual director, and conference/ workshop speaker. He lives in the Houston, TX metro area and specializes in the helping people sort through the complexities of modern life to discover their passions, gifts, and personal style. Categories
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